I find it calming to have my dad re-cap a…

I find it calming to have my dad re-cap a Red Sox game over the phone to me during my panic attacks.
Works better than Ativan.

Summary
The author shares a personal coping mechanism for panic attacks involving their father's support through sports.
Insight
Finding comfort in family connections can be a powerful coping strategy.
Style
Front Art
A woman in a garden holding a bird, surrounded by flowers, with text overlay.
Visual Style
Collage
Orientation
Landscape